Take time to pause.

I know sometimes it doesn’t feel like you have time to just pause, but it is important to do so daily. Or even multiple times a day. If we forget to pause and check in with ourselves and with God/creator, then we are getting our priorities out of balance. I think you will find, once you pause and check in, visit even with that higher part of you, that the rest of your day will smooth out and go much easier. You may even find out that slowing down helps eliminate the chaos. Happy Monday everyone. Have a great time pausing.