There are times when the heart is restless and the mind is busy with ideas, good or bad, it is important to remember that we are not our thoughts, we are not our ideas,we are not our feelings but instead, we are the power that creates these ideas, thoughts and feelings, and we are also the power that can change them to a more desirable vibration. If you are focused today on things that do not serve your soul or your intentions for a great life, then change those thoughts and move out of that energy. Go do something fun to distract yourself away from self defeating thoughts and bring joy back into your life. God can change your life in a millisecond, make sure you are ready.